About the Recipe
Ingredient Summary
0% Greek Yogurt
Assorted Vegetables
Bell Peppers
Broccoli
Brown Rice
Cauliflower
Chicken Breast
Dried Cranberries
Extra Lean Ground Beef
Grapefruit
Green Beans
Green Leaf Lettuce
Kimchi
Pork Tenderloin
Roma Tomato
Sprouted Oats
Sugar-free Syrup
Items & Descriptions
Lettuce Taco Bites
Ingredients: Ground Beef, Brown Rice, Green Leaf Lettuce, Roma Tomato, Bell Peppers, Fresh Herbs & Spices.
Directions: All ingredients are ready for consumption. Either enjoy as a cold taco salad/taco bites or heat ingredients minus the lettuce in a pan until internal temperature reaches 165°F. Enjoy with tomato pepper salsa and crisp lettuce leaves.
*Unified Fitness Challenge Members: This meal has the required amount of protein and carbs for both a breakfast and lunch portion. Supplement with additional veggies on the side as needed.
Kimchi Pork
Ingredients: Pork Tenderloin, Green Beans, Kimchi
Directions: Separate kimchi pork from beans. Sauté green beans until hot. Add kimchi pork and heat until internal temperature of the pork reaches 165°F. Serve and enjoy.
*Unified Fitness Challenge Members: This meal has the required amount of protein for all of your meals. If consuming for dinner add recommended or desired fats. If consuming for breakfast/lunch add recommended or desired Carbs. See below for recommendations.
**Recommended Fats: Avocado. Recommended Carbs: Cooked brown or white rice.
Cranberry Grapefruit Overnight Oats
Ingredients: Sprouted Oats, 0% Greek Yogurt, Dried Cranberries, Grapefruit, & Sugar-free Syrup,
Directions: Open lid and enjoy!
*Unified Fitness Challenge Members: This meal has the required amount of protein and carbs for both a breakfast and lunch portion. Supplement with additional veggies on the side as needed.
Chicken Veggie Curry
Ingredients: Chicken Breast, Fresh Herbs & Spices, Cauliflower, Broccoli.
Directions: Place contents in an appropriate sized pot with a touch of water. Heat over medium heat until the internal temperature reaches 165°F. Serve with choice carb or fat and enjoy.
*Unified Fitness Challenge Members: This meal has the required amount of protein for all of your meals. If consuming for dinner add recommended or desired fats. If consuming for breakfast/lunch add recommended or desired Carbs. See below for recommendations.
**Recommended Fats: Avocado, Cashews. Recommended Carbs: Cooked lentils or rice.